This week is Mental Health Awareness week. Our mental health matters every week but today I’d like to share with you these 4 top tips, that are key to the foundations of supporting our mental well-being.
We all have this one shot at life, so let us all strive to thrive!
Did you know that our mental health can be improved by healing a leaky gut. A leaky gut is connected to a leaky brain, and that means the brain is in a state of inflammation. By healing a leaky gut and brain with Kinesiology, you can naturally restore your mental health. This is reliant on treating the whole of you, both nutritionally, emotionally & energetically with natural remedies that can bring your body back into balance. Read more about Leaky gut here, and the “Gut Restore Plan” here.
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