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naturally build resilience

Reset Your Health Trajectory with Kinesiology

Investing in your health now is foundational to your long term health and disease prevention. Symptoms like headaches, heavy periods,...

Supplement support testing to improve your health

Natural Supplement Testing in Kinesiology

Navigating a supplement aisle is overwhelming given the overload of supplement trends that bombard our everyday media. I often find...

Natural Energy Healing with Kinesiology

What is Energy Work in Kinesiology?

Energy is the currency of health. In every session with me, my focus is on raising your energy, or frequency....

Natural detox plan

Detox to Thrive Health Plan

At last navigating the do’s, the dont’s, the how to’s of a Detox is over! I get it, detoxes can...

14 day Natural Detox challenge

Join the 14 Day Natural Detox Challenge

Start date: 10 January 2025 ➡️Join the Detox to Thrive in 2025 Group! (click here!) 14 days of video guides...

Are your Stress Levels Making you ill?

Are your Stress Levels Making you ill?

Let’s talk about how Stress is impacting your body It almost seems impossible to escape the reality that everyone is...

prevent cognitive decline today

Take Action Today to Prevent Cognitive Decline

Rather alarmingly in America the stats of Alzheimer’s disease (the most common cause of Dementia) are projected to double by...

Mental Health Foundations to Thrive

Mental Health Foundations to Thrive

This week is Mental Health Awareness week.  Our mental health matters every week but today I’d like to share with...

Do you have LEAKY GUT?

Do you have LEAKY GUT?

A question I am sure you have asked yourself since this is a very topical subject. So I’m going to...

kinesiology for health

The 4 Pillars to Health

In Kinesiology we focus on 4 pillars that build the foundation to our health. These are our EMOTIONAL health, STRUCTURAL...